At-home workouts offer a convenient way to stay in shape. However, exercise routines with lots of jumping around aren’t always the best option for people who live in close proximity to others or those who experience knee and other joint pain. To get fit without annoying your neighbors, these apartment-friendly […]
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7 Best Cardio Workout Finishers on YouTube
I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre […]