The paleo diet is inspired by the eating habits of our hunter-gatherer ancestors, becoming a popular diet in recent years for weight loss and a more natural way of eating. Using the paleo diet for weight loss is effective mostly because of the unprocessed nature of the foods it encourages […]
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Chef works to make soul food vegan in Charlotte, NC
Quientina Stewart, a chef and professor at Johnson & Wales University, is on a mission to make soul food healthier. Michael Johnson Queens University News Service READ MORE Special Report: A taste of Black history Why Charlotte’s Black food stories are America’s stories. Learn which Black food has shaped the […]