Matt Reiswig at Limitless Health retains a watch on a consumer’s exercise at his and spouse Courtney Reiswig’s gymnasium at 1050 Whispering Pines Lane in Grass Valley. The duo is internet hosting the Exercise For A Trigger occasion on Saturday.Picture: Elias Funez Matt Reiswig is happy with his household and […]
Workout
Victoria And David Beckham Crushed An Intense Couples Workout On IG
The Beckhams are bringing the heat doing a strength workout together, which David posted about on his IG last week. Victoria, the 48-year-old designer and former Spice Girl, has been serious about her fitness for a long time, and recently began incorporated more strength training into her routines. “You have […]
Top fitness trainer reveals how long it takes to see results of a new workout regime
.jpg?quality=75&width=1200&auto=webp)
It’s a perennial question on all gym newbies’ minds: how much of this physical torture do I have to endure before I notice a change in my physique? Obviously, your reasons for starting a new workout regime may not be aesthetic: perhaps you simply want to feel more energised or […]
Take your workout into the future with the world’s first A.I. personal trainer
FORT LAUDERDALE, Fla. – The future of working out is here with artificial intelligence that will change the way you approach your fitness routine. The device is called “Altis”, branded as the world’s first A.I. personal trainer. There’s no coach or trainer yelling at you in the living room. There’s […]
The best headphones for any workout, according to a personal trainer
As a personal trainer, I’ve always loved working out to music. I view my workouts as my pump-up time where I can listen to my personal fight songs. Some days it’s Lady Gaga’s “I’m on the Edge of Glory” and other days it’s Bon Jovi’s “Livin’ on a Prayer!” It […]
7 Best Cardio Workout Finishers on YouTube
I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre […]