Experiencing bleeding gums? You may be dealing with serious gum disease. Noticing bad breath? It could be because you’re dehydrated, and the list goes on. According to cosmetic dentists, the mouth-body connection is a strong one. Here, they share what could be going on behind the scenes of common oral […]
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Apple’s top Fitness+ trainers reveal simple steps to start getting fit
“What’s the secret to fitness?” I’ve written about fitness and wellbeing, and worked as a fitness instructor, for the better part of a decade – so I’ve been asked variations of this question a lot over the years. And although it seems simple, there are a lot of ways to […]