Beginners guide to cosmetic dentistry

Amanda Gerla

Cosmetic dentistry can be a great way to boost your confidence and finally get the smile of your dreams. Studies indicate that half of British people are unhappy with their teeth, which has led to a boom in the cosmetic dentistry industry. Achieving your dream smile can take a lot […]

A guide to the DASH diet for weight loss

Amanda Gerla

Ever thought about trying the DASH diet for weight loss? The healthy eating plan was originally designed to help treat or prevent high blood pressure, but it could also boost weight loss, as a study published in JAMA Internal Medicine found.  Dr Deborah Lee from Fox Pharmacy says: “DASH stands […]