Cardio and fun may be two words you didn’t ever think could go together. After all, the idea of gasping along on a treadmill might be the last thing you want to do after a busy day. However, running isn’t the only workout that’ll make you break a sweat, and […]
fitness
Jana Kramer confirms split from fitness trainer Ian Schinelli after less than a year of dating
Jana Kramer is back on the market. The country singer first sparked speculation about a potential split with beau Ian Schinelli after she deleted all photos of the fitness trainer for her Instagram page. And by Friday, Kramer officially confirmed her romance with Schinelli had come to an end after […]
Sara Ali Khan’s fitness trainer demonstrates exercises with reformer and ball | Health
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Pilates is an exercise routine that uses precise range of motion for fitness. It is a intense routine helps in lengthening and strengthening a range of muscles in the body. It also helps in improving flexibility and finding a central point in the body to control the weight through balanced […]
7 Fitness Instructor Red Flags To Watch Out For
You’ve heard of relationship red flags you shouldn’t ignore, red flags that signal it’s time for a new job, and even red flag signs your moisturizer isn’t working. Well, fitness instructor red flags are also important to keep in mind. In addition to having all the proper credentials to lead […]
Save $20 when you spend $125 on these amazing fitness deals
Discover startups, services, products and more from our partner StackCommerce. New York Post may be compensated and/or receive an affiliate commission if you buy through our links. Spring is a time for reinvention. And while changing up your wardrobe or beauty rituals can feel invigorating, another way to refresh comes […]
Crunch Fitness to open Baton Rouge location with broad array of classes and services | Sponsored: Crunch Fitness
Editor’s Note This article is brought to you by Crunch Fitness. A comprehensive fitness center designed to meet anyone’s goals will open its first Louisiana location this month in Baton Rouge. Crunch Fitness will be located at 9618 Airline Highway. The official opening date is scheduled for Thursday, April 28. […]
Kriti Sanon’s fitness coach shares a French Contrast Training routine for beginners
Kriti Sanon recently had to gain over 15kgs for her role as a pregnant woman in Mimi. After the film’s release, she began training to get back into shape for her next project, Bachchan Pandey, which hit the theatres last month. In October 2021, Sanon started working out with Karan […]
Fitness Trainers Over 40 on How to Start Working Out in Later Life
You can reap the benefits of getting fit at any age. As well as keeping your health in tip-top condition, exercise can help you to age more gracefully on the outside too. Still, working out in middle age isn’t the same as working out in your twenties. This advice from […]
Wahoo Fitness Kickr Rollr Review: A Smarter, Safer Bike Trainer
My most vivid memory of a roller trainer is of the night a cycling friend used his in a showdown to see who among us had the best balance after a margarita or two. The contest was a good example of how quickly a roller, which requires technical skill from […]
Fitness trainer Chontel Duncan shares exactly what she eats in a day
How to eat like a trainer: Super fit mum-of-five, 32, shares the 1,900 calorie ‘day on a plate’ she follows for an impossibly ripped physique all year Fitness trainer Chontel Duncan has shared her typical ‘day on a plate’ The busy mum-of-five says her meal plan changes often as she […]
Fitness trainer Ashley Joi: 100 Influential Black Women in Sports
Courtesy of Ashley Joi Sports Illustrated and Empower Onyx are putting the spotlight on the diverse journeys of Black women across sports—from the veteran athletes, to up-and-coming stars, coaches, executives and more—in the series, Elle-evate: 100 Influential Black Women in Sports. A former Division I track and field athlete, personal […]
Celebrity fitness coach Dhiraj Malhotra is supremely excited to train Ranji team player Shivalik Sharma
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Apr 13 2022, 10:16 ist updated: Apr 13 2022, 10:16 ist April 13: Dhiraj Malhotra is a Celebrity fitness trainer and nutrition expert and has deliberately made efforts to increase awareness regarding physical fitness and contributed to the physical wellbeing of people with his expertise in the domain of fitness […]