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You are what you eat: High school athletes opting for better nutrition
It’s finally mask optional workouts at Mayo Clinic’s gym – Duluth News Tribune
Family and Locally Owned Fitness Club Merritt Island Longest-Running Fitness Center in Central Brevard
30 Best Low-Carb Foods Packed With Nutritional Value
Planet Fitness manager accused of recording unclothed victim from ceiling
How the White House nutrition conference may tackle Americans’ unhealthy diets : Shots
It’s time to bring back fitness programs that center underrepresented groups
Food and Nutrition Security Bulletin Southern Africa Monthly Bulletin: August 2022 – Angola
Arizona is the 4th-most gym-obsessed state, new study finds
Healthy Meals Incentives | Food and Nutrition Service
New gym B U Fitness on FM 365 offers private, 24-hour access – Port Arthur News
Ahead of Hunger Conference, Pingree Urges White House to Advance ‘Food is Medicine’ Proposals
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Belly fat weight loss: Doctor shares 5 tips to drop pounds without going on a diet

Amanda Gerla 9 months ago

A weight loss expert has shared her top tips for losing belly fat that require just five small changes to your lifestyle. This Morning’s resident doctor, Sara Kayat, shared her advice after a recent study found that 63 per cent of people in the UK are overweight or obese. She […]

  • Weight Loss

Doctor shares weight loss tips to reduce belly fat without going on a diet

Amanda Gerla 9 months ago

This Morning’s resident doctor has shared five ways that you can lose weight and get healthier this summer without having to diet. Dr Sara Kayat says that a good place to start when you are looking to lose weight would be measuring your waist circumference. She explained that a healthy […]

  • Weight Loss

I Work Out, Eat a Calorie Deficit, but Haven’t Lost Fat

Amanda Gerla 9 months ago

Often we think we’re in a calorie deficit, but we’re actually not tracking accurately, fat loss coach Patrick Wilson said. It’s easy to undo a calorie deficit in one untracked meal and drink. Consider taking a diet break to reset both physically and mentally. Read more Working It Out here. Loading Something […]

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The weight loss routine Masters contender Cameron Smith used to cut belly fat

Amanda Gerla 10 months ago

By: Luke Kerr-Dineen April 10, 2022 The changes Cameron Smith has made off the course have been equally key to his success. Getty Images AUGUSTA, Ga. — Cameron Smith’s putting gets a lot of attention, and understandably so. Hit putter is his paintbrush, the greens his canvas, and he golf’s […]

  • Weight Loss

Weight Loss for Wedding: Fat Loss Coach Advice

Amanda Gerla 10 months ago

Dear Rachel, I’m getting married in a year and want to lose some weight (I know brides shouldn’t feel they have to lose weight, but I just want to feel my best). Do you think it would be better for me to lose weight slowly over the year, and do […]

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  • Nutrition & Food

You are what you eat: High school athletes opting for better nutrition

Amanda Gerla 4 months ago

Portland High sophomore Aidan McGowan found that changing his diet was a key to adding 20 pounds of muscle. Derek Davis/Staff Photographer Aidan McGowan played for the Portland High junior varsity football team as a freshman last year. Soon after the season ended, he went to a gym in Scarborough […]

  • Fitness

It’s finally mask optional workouts at Mayo Clinic’s gym – Duluth News Tribune

4 months ago
  • Fitness

Family and Locally Owned Fitness Club Merritt Island Longest-Running Fitness Center in Central Brevard

4 months ago
  • 30 Best Low-Carb Foods Packed With Nutritional Value

    4 months ago
  • Planet Fitness manager accused of recording unclothed victim from ceiling

    4 months ago
  • How the White House nutrition conference may tackle Americans’ unhealthy diets : Shots

    4 months ago
  • It’s time to bring back fitness programs that center underrepresented groups

    4 months ago
  • Food and Nutrition Security Bulletin Southern Africa Monthly Bulletin: August 2022 – Angola

    4 months ago
  • Arizona is the 4th-most gym-obsessed state, new study finds

    4 months ago
  • Healthy Meals Incentives | Food and Nutrition Service

    4 months ago

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