Both Food and Drink Keep You Hydrated for Summer Exercise

Amanda Gerla

By By Robert Preidt HealthDay Reporter, HealthDay Reporter (HealthDay) SATURDAY, June 18, 2022 (HealthDay News) — Keeping your body well-fueled and hydrated is a must during outdoor summer sports and exercise, a nutrition expert says. “For summer workouts, it’s important to make sure that adequate carbohydrates, fluids and electrolytes are […]

Crunch Fitness Celebrates 2-Million-Member Mark

Amanda Gerla

Milestone Highlights Impressive and Continued Membership Growth Year-After-Year NORWALK, Conn., June 21, 2022 /PRNewswire/ — Crunch Fitness today marked the milestone of reaching two million members at the full-service fitness brand. This achievement comes as Crunch continues to outpace the industry in membership growth, earning its spot as the number […]