The long dark winter days in Toronto and surrounding areas are cold and do lead Canadians to sit around, and let’s face it, allow fitness to fall by the wayside. Travel takes longer to get to a gym, and even going outside for a jog or a run can be […]
Fitness
7 Best Cardio Workout Finishers on YouTube
I blame the pandemic, injuries, and living in a small apartment for the fact that I haven’t had a regular cardio routine for the past few years. Recently, though, my excuses have started running out. My aches and pains have healed, and I’ve been doing more strength, yoga, and barre […]
Wlaminca Fitness Kicks Off The First Ever Kettlebell Training Tour. Learn More Below
NEW YORK, NY / ACCESSWIRE / May 5, 2022 / When the world went virtual, some of the most affected areas of life were gyms. Suddenly the place where many people went to get a work out, find community, or get away from the house was taken away. Many people […]
After Riverdale’s Lili Reinhart Blew Up Over Kim Kardashian’s Rapid Weight Loss, The Reality Star’s Trainer Responded
At the 2022 Met Gala, Kim Kardashian caused quite a stir for the umpteenth time in her career. The theme for this year’s prestigious fashion event was “Gilded Glamour,” so the opulence was overflowing, and the 41-year-old fulfilled the brief by wearing the iconic 1962 dress that Marilyn Monroe wore […]
Chris Olsen Went From Aspiring Fitness Trainer to a TikTok Colossus
This story was initially published in The Creators — a newsletter about the people powering the creator economy. Get it sent to your inbox. Like many of us, Chris Olsen’s career was disrupted by the coronavirus pandemic. Olsen, 24, had moved up the ladder at luxury fitness chain Equinox—from watching gym […]
Want To Find the Right Personal Trainer? Here’s How
A good personal trainer can play a gigantic role in how quickly you start making progress in the gym. Their main purpose is to help you skip over the errors that many people make when trying to navigate the world of fitness alone. They also keep you safe while enjoying […]
bodybuilder and fitness coach shares his training philosophies
Michael Jordan is fond saying that getting cut from his high school basketball team provided him the motivation to become the Hall of Fame hoopster he’d eventually become. While Bill Neylon of West Palm Beach would never compare himself to the living legend that is Air Jordan, it can be argued […]
What the Fitness Industry Doesn’t Understand
If you tried to imagine the perfect gym teacher, you’d probably come up with someone a lot like Hampton Liu. He’s a gentle, friendly guy who spends most of his time trying to figure out how to make the basics of exercise more approachable, and he talks frequently about how […]
Guelph martial artist listed among top fitness trainers in Canada – Guelph
Impact Magazine has awarded a martial artist from Guelph with its highest honour. Nathan Skoufis was recently named one of Canada’s top fitness trainers for 2022. The owner and head instructor of Guelph Family Martial Arts said his classes are meant to have a positive impact on people. “It’s more […]
11 Fun Cardio Workouts For Beginners, According To A TikTok Fitness Trainer
Cardio and fun may be two words you didn’t ever think could go together. After all, the idea of gasping along on a treadmill might be the last thing you want to do after a busy day. However, running isn’t the only workout that’ll make you break a sweat, and […]
How Alexander Skarsgard Transformed Into a Viking for ‘The Northman’
If you purchase an independently reviewed product or service through a link on our website, Variety may receive an affiliate commission. In Robert Eggers’ new epic “The Northman,” out this weekend, Alexander Skarsgård seeks revenge on a man who has killed both his parents and usurped the throne from his […]
Jana Kramer confirms split from fitness trainer Ian Schinelli after less than a year of dating
Jana Kramer is back on the market. The country singer first sparked speculation about a potential split with beau Ian Schinelli after she deleted all photos of the fitness trainer for her Instagram page. And by Friday, Kramer officially confirmed her romance with Schinelli had come to an end after […]