Rocco Perrotta, a 50-year-old Rockville Centre resident, is one of many certified fitness trainers making an impact on many lives. Perrotta works at the JCC in Oceanside, where he trains 12 clients daily, helping them improve their physical fitness capabilities. He also performs private exercise training sessions at SportSet Health […]
Fitness
Subscribe to the Future Fitness App for Just $19 – SI Showcase
For a limited time only, the Future app is only $19 for your first month. Future The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports […]
Top fitness trainer reveals how long it takes to see results of a new workout regime
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It’s a perennial question on all gym newbies’ minds: how much of this physical torture do I have to endure before I notice a change in my physique? Obviously, your reasons for starting a new workout regime may not be aesthetic: perhaps you simply want to feel more energised or […]
Future App Review 2022 – SI Showcase
Future The products featured in this article have been independently reviewed. When you buy something through the retail links on this page, we may earn commission at no cost to you, the reader. The Sports Illustrated editorial team is not involved in the creation of this content. Learn more here. […]
How golfers embraced fitness training and ‘learned to love’ the gym
Anderson, a performance coach with 27 years’ experience, was guiding the three-time major winner through a series of exercises for a photoshoot back in 2014 when he saw something click. “He went: ‘Oh, I love how that feels,’” Anderson recalls. “There are pictures and images from that photo shoot and […]
Try These Plant-Based Protein Sources Shared By Celebrity Fitness Trainer
Seeds are another good source of plant-based protein One of the most needed nutrients by the body is protein. It is required by and found throughout the body—in muscles, bone, skin, hair, and virtually every other body part or tissue. It makes up the enzymes that stimulate many chemical reactions […]
Apple’s top Fitness+ trainers reveal simple steps to start getting fit
“What’s the secret to fitness?” I’ve written about fitness and wellbeing, and worked as a fitness instructor, for the better part of a decade – so I’ve been asked variations of this question a lot over the years. And although it seems simple, there are a lot of ways to […]
Actofit Acquires Affiliate Marketing Startup Adkitty
Adkitty’s acquisition bulks up CoachPro’s affiliate revenue streams channels. Actofit, a connected device and fitness management company, has acquired Bengaluru-based affiliate-marketing startup Adkitty, for a deal value of $1M in a cash and product mix, and is set to launch an online fitness management platform for fitness coaches within Adkitty, […]
[Monday Motivation] This triple amputee is a fitness trainer who holds a bungee jumping record
![[Monday Motivation] This triple amputee is a fitness trainer who holds a bungee jumping record](https://images.yourstory.com/cs/5/f5a7f3304b1211e9b6645b8ae897d03e/Screenshot2022-05-07at4-1651922861973.png)
Growing up in Jhajjar district, Haryana, Tinkesh Kaushik was an extremely active child whose favourite pastime was flying his kite. One day, in 2002, he was out for a regular evening, playing with friends, when his kite got caught in a high-tension wire. When the nine-year-old tried to retrieve his […]
Take your workout into the future with the world’s first A.I. personal trainer
FORT LAUDERDALE, Fla. – The future of working out is here with artificial intelligence that will change the way you approach your fitness routine. The device is called “Altis”, branded as the world’s first A.I. personal trainer. There’s no coach or trainer yelling at you in the living room. There’s […]
The best headphones for any workout, according to a personal trainer
As a personal trainer, I’ve always loved working out to music. I view my workouts as my pump-up time where I can listen to my personal fight songs. Some days it’s Lady Gaga’s “I’m on the Edge of Glory” and other days it’s Bon Jovi’s “Livin’ on a Prayer!” It […]
Sarasota Fitness Trainer Liz Raedeke Is Doing 100 Burpees Per Day For Charity
A lot of the time, working out is for personal gain. We work out to relieve stress, get healthy, and just feel better overall. But what if we could work out to benefit others for a greater cause? For Sarasota fitness instructor Liz Raedeke, you absolutely can. And […]