Portland High sophomore Aidan McGowan found that changing his diet was a key to adding 20 pounds of muscle. Derek Davis/Staff Photographer Aidan McGowan played for the Portland High junior varsity football team as a freshman last year. Soon after the season ended, he went to a gym in Scarborough […]

Fitness

It’s finally mask optional workouts at Mayo Clinic’s gym – Duluth News Tribune

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Fitness

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